Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts

Monday, August 25, 2008

"Eat, Pray, Love" - Book Review

Extract from page 23
I was actually feeling kind of delighted about all the compartments of time and space that were appearing in my days, during which I could ask myself the radical new question: “What do you want to do, Liz?”
Most of the time I didn’t even dare to answer the question, but just thrilled privately to its existence. And when I finally started to answer, I did so cautiously. I would only allow myself to express little baby-step wants. Like:
‘I want to go to a Yoga class.’
‘I want to leave this party early, so I can go home and read a novel.’
‘I want to buy myself a new pencil box.’
Then there would always be that one weird answer, same every time:
‘I want to learn how to speak Italian.’
Eat Pray Love
This month I had three good friends recommend me a book, the same book, at the same time! An omen that even I could not ignore. Suddenly the four of us were calling each other as we read and found ourselves holding impromptu book club meetings that involved whiteboard markers and excel spreadsheets!
‘Eat Pray Love’ is a brilliant snap shot of Elizabeth Gilbert’s year of self discovery that every female can relate to. Gilbert shares her methods and ideas for improving one’s life. Her honesty is so contagious that I too found myself wanting to write a pledge, meditate and eat pasta! The book itself has been translated into 30 languages, has sold 5 million copies worldwide and is about to star Julia Roberts in a blockbuster movie. So, you know, it’s doing ok.
About the Author
Elizabeth Gilbert was born in Connecticut in 1969. Her older sister, Catherine Murdock is also an author (‘Dairy Queen’ and ‘The Off Season’). Gilbert’s writings have appeared in popular magazines and were the basis of Disney’s ‘Coyote Ugly’. This year she was voted by Time Magazine as one of the ‘100 Most Influential People in the World’. Wow!
Her books include:
‘Pilgrims’ - New York Times Notable Book, Pushcart Prize Winner, PEN/Hemingway Award Finalist
‘Stern Men’ - New York Times Notable book
‘The Last American Man’ - 2002 The National Book Award Finalist, The National Book Critic’s Circle Award Finalist
Frankie’s Top 5 Favorite Leanings
1. Grow four legs
One of Gilbert’s first insights is a story of meeting an Indonesian medicine man. She expresses her desire to have a ‘lasting experience with god’ and he procedures to draw a beautiful picture of a women. The woman in the picture stands with hands ready to pray and four legs. Where the head should be there are wildflowers and ferns and over the heart is a smiling face.
I love this image of a woman with her feet firmly placed on the ground but watching the world through her heart. I get excited thinking about women embracing this confident yet faithful way of living!
2. Write a petition
In amongst the humor and story telling is Gilbert’s own pain and tough times. She has a moment of clarity on a long drive with a friend. Gilbert is encouraged to ask for what she wants. Not a new idea but one that many women often don’t do.
Gilbert writes a petition to the universe asking for her husband to sign the divorce papers. She then lists everyone she thinks would agree to sign this petition.
My fellow book club members and I now have lists of petitions and found its amazing how many people want to see you happy. It’s more then you can imagine, literally.
3. Standing still
I often feel I am in a race to ‘get happy’, filling my time with hundreds of pursuits that will supposedly make me feel more deserving, more fulfilled, useful etc. but often make me tired or angry. Gilbert travels across continents to find peace and self acceptance and in India she stays in an Ashram to learn meditation.
My favorite Zen master quote she ponders during her stay is, ‘You can not see your reflection in running water, only in still water.’ I know we can’t all disappear to India but for a few minute every day we can practice being still.
4. Be Your Own Best Friend
Throughout the book Gilbert talks and writes to herself, lending to a lot of the books charm as readers are allowed to hear her personal dialogue. She begs, laments, sooks and screams at herself but also cares for herself and learns to be more loving.
My favorite line in the book is when an exasperated Gilbert tells herself to simply, ‘Go back to bed Liz’. A sensible suggestion a kind friend would advise.
5. Four Brothers
For the times you need more then one best friend the book recommends you solicit the help of your four brothers, your guardian angels of sorts. Gilbert learns that Indonesians believe that we are born with family spirits whom we can ask for help.
Whether you interpret these spirits to be real or metaphoric, I like the idea that even when you can’t see anyone around you, you’re not alone.
Hopefully these tasters have inspired you to read more of ‘Eat, Pray, Love’ and begin, complete or continue on your own journey. And if you do, it might be nice to get a girlfriend in on it to, who knows, you might need someone to sign your petition any day now.
Written by ‘Frankie’ Linda Scott

Thursday, May 1, 2008

Top Ten Things Oprah Taught Me

Years of Oprah viewing has taught me many life lessons. From how to live my best life to improving relationships to staying fit, I am never short of an Oprah-ism for any occasion. So to save all you valuable time I have plucked out the top ten things Oprah has taught me from the hundreds of hours of Oprah gold. Enjoy.


1) Live your best life
The overriding message of the Oprah philosophy is based on the idea, ‘If you want the best the world has to offer, offer the world your best.’
Based on the Reverend Jesse Jackson quote and Sidney Poitier philosophy, ‘Excellence is the best deterrent to racism. Therefore, be excellent.’ I agree with Oprah when she says that, ‘this is the most fulfilling path to personal freedom.’
2) Believe Peoples’ Character Ideas
If someone tells you who they believe them! They know themselves better then you do.
When people make comments such as 'I'm selfish' or 'I'm mean', you can save yourself time and effort by believing them as they already know their own history and relationships.
3) Have Aha! Moments
The greatest enlightenment you can have as we learn about life is when you hear something and think, 'I never thought of it that way'.
If you can think of things in a different way it means you are growing and challenging your own ideas and removing prejudices.

4) Love Doesn't Hurt
Relationships should not physically hurt. Any guy who says he loves you but displays threatening or abusing behavior, is lying about the love.
Over 10% of females are said to have been abused by a male in a relationship. Many girls depend emotionally on men and stay in these relationships. Stand up for yourself, complete yourself and end the abuse.
5) You Teach Others How to Treat You
Eleanor Roosevelt famously said, ‘Nobody can make you feel inferior without your consent.’ Dr. Phil regularly asks his guests, ‘Where did they get the idea they could treat you so badly? From you! You let them do it.’
6) Be Grateful Everyday
Oprah believes the, ‘magic of gratitude’ is the more grateful you are, the more you have to be grateful for.
Hard core’s like myself keep daily gratitude journals and look for five things a day to be grateful for. Getting up in the morning is different when you are looking for grateful acts.
7) Eat Breakfast!
Eating breakfast is like starting the car engine in the morning, it gets the metabolism working.
Oprah’s buddies Dr. Oz and personal trainer Bob Greene insist we eat breakfast and exercise everyday to get the heart pumping and body running well.
8) Make Wildest Dreams Come True
A simple act of kindness or time can go a long way, making others and yourself feel like a million bucks!
The 20th season of Oprah was all about Wildest Dreams and my favorite guest was Bernadette, an amazing Starbucks employee whom was supporting a family of twelve. Oprah swung in and helped her and her children, nieces and nephew and mother. I tear up remembering how overwhelmed with joy Bernadette was.
9) Surround Yourself with Beauty
Take time and care to make your home nice no matter what your budget is. Showing pride in your external world then allows you to look after your inner being.
Oprah talks about when she was younger and living in hardship she would find flowers to display or pin pictures up on the walls, anyway to show beauty around her.
10) Pay Debts Fast
Structure your repayments so you are repaying the loan with the highest interest rate off first.
Finance expert Suze Orman reminds us that many people make the mistake of repaying the loan with the largest amount owing first, forgetting the extra interest could be saved and help you pay off your debts faster!

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